Convert your Motion shoes from a 3-hole Look/Shimano cleat hole sole configuration to a 2-hole SPD Shimano/Time/Crank Brothers/Look X-Track) configuration.
Inclusions: Motion cleat adaptor plates (2 pieces), Base plates (2 pieces), 8mm base plate bolts (6 pieces) and 9mm cleat bolts (4 pieces) - suitable for some cleat systems.